Slow Cooked Teriyaki Bolar Roast Beef Bowls

Prep Time: 25 minutes | Cook Time: 3.5 hours

Here a classic bolar roast, with just a handful of ingredients, is turned into melt-in-the-mouth teriyaki beef. Piled into bowls with crisp vege and sesame seeds, we reckon it might just become your new go-to weeknight meal. This can also be made in a slow cooker, set on low for 8 hours, ready when you walk in the door at the end of a long day!

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Slow cooked miso bolar roast

Prep Time: 10 minutes | Cook Time: 4 hours

This slow cooked bolar roast hits all the right spots. It is deliciously umami, melt-in-the-mouth and rich and comforting. Great served on rice with some bok choy or seasonal green vege on the side and a good scattering of toasted sesame seeds.

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